Don't let a lack of preparation and ineffective routines hold you back. Take action today to avoid burnout and stay at the top of your game. The 10-8 Fitness membership offers tailored fitness programs for active professionals including law enforcement, military, first responders, medical professionals and more.
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Our mission is to help you achieve peak performance both mentally and physically, enabling you to excel in your profession and lead a fulfilling life. With our expert coaching, tailored training programs, and supportive community, we are here to guide you every step of the way on your fitness journey.
Let's unlock your full potential together and elevate your fitness to new heights. Get ready to conquer your goals and experience the positive impact of our functional fitness approach at 10-8 Fitness!
Experience the power of camaraderie and motivation in our energizing group classes.
Take advantage of personalized attention within a supportive group setting in our Semi Private Groups.
At 10-8 Fitness, we take pride in our unique approach to fitness, designed to meet the distinct needs of active professionals like you. Our services are tailored to fit seamlessly into your busy lifestyle, ensuring optimal results and an exceptional fitness journey.
Expert Coaching: Our certified trainers are experienced in guiding active professionals, understanding the demands of your career and the importance of peak performance.
Goal-Oriented Programs: We believe that each individual's fitness journey is unique. That's why we offer goal-oriented programs that focus on your specific objectives. Whether you aim to improve strength, increase mobility, or enhance overall well-being, our programs are designed to lead you towards success.
Supportive Community: Join our vibrant community of like-minded active professionals who share similar fitness aspirations. The encouragement and camaraderie you'll find here will keep you motivated and accountable throughout your fitness transformation.
Simple process to claim your free trial
At 10-8 Fitness, we know that achieving and maintaining peak fitness requires a multifaceted approach. Our training program combines various methods tailored to meet the unique needs of active professionals. Here's what sets our training apart:
Circuit Training
Your trainer will use functional core movements throughout all planes of motion. These Instructor-led exercises are high energy to keep the client engaged and motivated. The goal is to provide the client with progressed and regressed exercises to meet fitness capabilities and meet the programmed workout goals.
Metabolic Conditioning
These exercises are designed to consume the maximum amount of calories in a specific amount of time, so it can help you get the most out of your training session. Benefits include increased energy levels, reduced heart rate and blood pressure, and improved overall health.
Mobility
Mobility training includes exercises that improve your movement, relieve tension, and increase your range of motion. The benefits of mobility training are that it improves all-round functional fitness performance, helping us stay active and healthy longer in life.
Mindset
Training that helps clients recognize, question, and revise persistent patterns of thought. Our coaches focus on growth, confidence, and positive self-talk to guide you on your fitness journey.
If you have any additional questions, please don't hesitate to contact us at info@10-8fit.com. Or, Fill out the contact form below.
We're here to assist you on your path to a healthier, stronger, and more active lifestyle!
