Don't let a lack of preparation and ineffective routines hold you back. Take action today to avoid burnout and stay at the top of your game. The 10-8 Fitness membership offers tailored fitness programs for active professionals including law enforcement, military, first responders, medical professionals and more.

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10-8 Fitness owner Jara Namer


Veteran, Law Enforcement Professional, and Certified Personal Trainer. Jara brings real-world experience and a commitment to helping you achieve your fitness goals.


What Our Clients Say

“I reached out to Jara from 10-8 Fitness to help me get back into shape after my ACL reconstruction. Her workouts were easy to follow along with and would hit every muscle group through the week. I loved that I was able to get a full workout in that fit into my busy schedule. My results started showing within the first month. Thank you Jara & 10-8 Fitness!
Law Enforcement Agent
“Being a law enforcement officer, physical fitness is crucial for my job. Joining this program has been a game-changer. The personalized training and expert guidance have transformed my strength and endurance. I feel more confident and capable on the field. Highly recommended!”
Law Enforcement Officer
“As an ER nurse, I needed a fitness program that catered to my demanding schedule and specific needs. This program delivered beyond my expectations. The functional mobility training and stress management techniques have improved both my physical and mental well-being. I've never felt better, both at work and in my personal life. Thank you!”
Emergency Room Nurse


At 10-8 Fitness, we know that achieving and maintaining peak fitness requires a multifaceted approach. Our training program combines various methods tailored to meet the unique needs of active professionals. Here's what sets our training apart:

Circuit Training

Your trainer will use functional core movements throughout all planes of motion. These Instructor-led exercises are high energy to keep the client engaged and motivated. The goal is to provide the client with progressed and regressed exercises to meet fitness capabilities and meet the programmed workout goals.

Metabolic Conditioning

These exercises are designed to consume the maximum amount of calories in a specific amount of time, so it can help you get the most out of your training session. Benefits include increased energy levels, reduced heart rate and blood pressure, and improved overall health.


Mobility training includes exercises that improve your movement, relieve tension, and increase your range of motion. The benefits of mobility training are that it improves all-round functional fitness performance, helping us stay active and healthy longer in life.


Training that helps clients recognize, question, and revise persistent patterns of thought. Our coaches focus on growth, confidence, and positive self-talk to guide you on your fitness journey.


For detailed programming and more information, visit 10-8 Fitness on Trainheroic

If you have any additional questions, please don't hesitate to contact us at info@10-8fit.com.